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Upasana, Ram Charan
Ram Charan's wife Upasana Konidela reveals what she eats in a day to keep herself healthy both mentally and physically
Upasana Kamineni Konidela, wife of actor Ram Charan, adheres to intermittent fasting with a 14-hour gap between meals and focuses on protein-rich breakfasts. She occasionally enjoys indulgent dishes like chicken or fish curry.
Ram Charan's wife Upasana on giving birth to their daughter: I wanted to deliver in an atmosphere that was like a hotel
Upasana and Ram Charan's baby girl was born last year. Recalling her delivery, Upasana said ‘childbirth is as important or more important than a wedding’.
Ram Charan's wife Upasana reveals she wanted hotel-like atmosphere for her daughter Klin Kaara Konidela's birth; here's why
Ram Charan's wife, Upasana, recently opened up about giving birth to their daughter Klin Kaara Konidela in a luxury setting. During an interview with The Nod, she talked in detail about her childbirth experience in Hyderabad.
Upasana Konidela drops throwback pictures with Ram Charan and Klin Kaara Konidela from their Australia trip - See inside
Ram Charan and Upasana Konidela shared throwback photos from their Melbourne vacation with daughter Klin Kaara Konidela, enjoying moments with kangaro
Ram Charan, Upasana, and Klin Kaara's wildlife adventure in Australia: Throwback pictures you can't miss
Upasana Konidela treated fans to a delightful throwback from her family vacation in Melbourne, Australia with hubby and their adorable daughter, Klin Kaara Konidela.
5d
Here’s what Upasana Kamineni Konidela eats in a day: ‘I believe in…’
Staying well-hydrated is crucial, so drink an adequate amount of water during both fasting and eating periods, said Edwina ...
5d
Ram Charan's wife Upasana Konidela on giving birth to daughter Klin Kaara Konidela: 'Childbirth is as important or more important than a wedding'
Upasana Konidela, entrepreneur and wife of Ram Charan, shared her experience delivering her daughter in a luxurious suite at ...
IndiaGlitz
6d
Upasana Kamineni Konidela and Ram Charan: Redefining Corporate Wellness in India
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TCTMD
2d
Lingering Gaps in CVD Care for Women Spotlighted in British Consensus Statement
We've been talking about it for decades, but we haven't seen the progress that we really want to see,” Vijay Kunadian says.
8d
'Beast mode activated': The internet is swooning over Ram Charan's bulked up bod for RC16
Ram Charan's physical transformation for the Janhvi Kapoor-starrer RC16 has only just kickstarted. But that can't stop the ...
2d
IYDF Collaborates with Yellow Decor to Donate Supplies and Host Care Event for Girls' Boarding School in Assam
PNN New Delhi [India] September 27 On 21 September 2024 the International Youth Development Foundation IYDF in partnership ...
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