Decongestants are changing, sleep apnea has a new treatment, and updates to healthy foods.

By aiding weight loss, Zepbound can improve symptoms of obstructive sleep apnea (OSA) in people with obesity — but CPAP ...

The good news is that research also concluded that treatment with a CPAP machine can help.

Postmenopausal sleep issues contribute to a sharp decline in sleep quality among older women, beginning at approximately 51 years of age.

Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

The U.S. Food and Drug Administration (FDA) has proposed a new rule to require standardized testing of talc-containing ...

Incorporating regular exercise into your daily routine is one of the most effective ways to improve sleep. By regulating your ...