It’s important to look for any new moles, or changes in existing ones, Dr. Van Loon says, which can sometimes signal skin ...

Latex mattresses are made with layers of either synthetic or natural latex foam. All the mattresses on our list use natural latex, which means the material comes from the sap of rubber plants or trees ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Amazon’s Prime Big Deal Days is just around the corner, and we’re already seeing major discounts on all of the brands you ...

Who it’s for: Helix designed the mattress for back and stomach sleepers. It has a layer of coils sandwiched between layers of ...

Brands, publicists, and beauty enthusiasts: It’s time to do your thing. Submissions for the 2025 SELF Healthy Beauty Awards ...

We’re still a few weeks away from Prime Big Deal Days, Amazon’s latest two-day shopping spectacular—but you wouldn’t know it ...

In SELF’s new Hot Stuff series, we’re asking celebrities, athletes, and other notable people to share the habits, rituals, ...

Very soon! The Athlos meet will take place on Thursday, September 26 at Icahn Stadium in New York City. Located on Randall’s ...

Dr. Chiang says that some tumors can also cause you to have problems swallowing. “In lung cancer, there’s a nerve—a recurrent ...

Dr. Moffitt’s study above also found that the “severity of your first infection is very predictive of the severity of a ...