The days are getting shorter as we enter late fall, and many people start feeling down with less sunshine and cooler weather.

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

Not only can they assess whether it’s SAD you’re suffering from or another form or depression, they can also test for things ...