Wristpain is a common ailment many of us deal with, and it becomes especially prominent as we age. Orthopedic surgeon Dr. Jennifer Wood tells Yahoo Life that “By 2050, approximately 40% of ...
Tendon health. Wrist curls can help if you are prone to “golfer’s elbow” or “tennis elbow,” two conditions that involve irritation or pain in the tendons surrounding the wrist.