Mummy Fever
WEBSep 4, 2024 · For those over 40, stretching is more than just a quick warm-up or cool-down; it’s a vital practice that can help prevent injuries, reduce pain, improve posture, and enhance overall well-being. Incorporating both static and dynamic stretching into your daily routine can make a significant difference in how you feel and move. Continue Reading.
The Invisible Burden: Understanding the Mental Load Mums Deal …
WEBSep 24, 2024 · 2. Emotional Labour. The mental load also includes a heavy dose of emotional labour. Mums often take on the role of the family’s emotional manager, ensuring everyone feels loved, supported, and happy. This can mean mediating conflicts, anticipating emotional needs, and absorbing everyone else’s stress and worries.
Welcome to Mummy Fever
WEBMummy Fever is a parenting and lifestyle blog written by me…Charlotte, lover of the mountains, skiing and family adventures. I am a mum of four (a girl and three boys) – I am a social scientist, with a background in health, social care, strategic planning and …
Surviving Long-Haul Flights with Kids: A Guide - Mummy Fever
WEB4 days ago · Dress your kids in soft, loose-fitting clothing and layers that can be added or removed depending on the cabin temperature. Slip-on shoes are great for trips to the bathroom or moving around the cabin, and a cosy pair of socks can keep little feet warm during the flight. 5. Keep Them Entertained. Entertainment is crucial for surviving a long ...
Unlocking the Power of Cold Therapy: The Benefits You Need to …
WEB18 hours ago · The Known Benefits of Cold Therapy. 1. Boosts Recovery After Exercise. One of the most well-known benefits of cold therapy is its ability to reduce muscle soreness and inflammation after intense exercise. Cold water constricts blood vessels and helps to flush out toxins, reducing swelling and speeding up recovery.
Common Questions All New Mums Have - Mummy Fever
WEBJan 7, 2023 · Try and remain calm when your baby is inconsolable as they can sense your feelings and react accordingly. This means the crying and screaming can get worse. Image Source. They may be experiencing something called colic if they are not consoled with food, cuddles, or sleep.
Parenting Archives - Mummy Fever
WEBSep 6, 2024 · Parenting is a dynamic and evolving journey, unique to each family but rooted in universal experiences. The foundation of effective parenting lies in learning from the past—discarding what didn’t work, repeating what did, and striving to improve upon the previous generation’s efforts.
Pregnancy and your body - Mummy Fever
WEBNov 16, 2016 · During your pregnancy, over nine months, (or ten months with each of mine!) you see a lot changes in your body and your life.Here, are a few tips to get you through. Take a Prenatal Vitamin. Your baby’s neural cord, which becomes the brain and spinal cord, develops within the first month of pregnancy, so start taking a good Prenatal Vitamin right from the initial days and make sure you get ...
family life Archives - Mummy Fever
WEBApr 29, 2023 · Mummy Fever is a parenting, lifestyle and family travel blog written by me…Charlotte. I am a mum of four (1 girl and 3 boys). Raising my children is the privilege of my life.
Children in Lockdown - Mummy Fever
WEB2020 and now 2021 have been very different for everyone. For children, this has meant that everything they know as the norm has altered.